Yoga

Calendar

WORKSHOPS HIPS & SPLITS Thursday 15th March at Samadhi at 7:30 – book here This workshop is for anyone interested in improving their hip flexibility and openness.We will start with a dynamic Vinyasa flow focusing on hips mobility. This will warm up your body and prepare you to then go into deeper stronger stretches. The … Continue reading Calendar

My Yoga Story

I discovered yoga about 7 years ago, in Beirut Lebanon, in a video where they taught sun salutation A. I used to take jazz dance lessons at that time so I started adding some yoga into my stretching exercises.  In 2014 I moved to Germany and that’s where I got serious about yoga. I fell in … Continue reading My Yoga Story